SERVICES

Counselling, coaching & psychology services helping you live well and achieve your goals.

We provide a holistic approach with psychology and counselling services, complemented by our ever-growing library of self development resources accessible via our Thrive Tribe Membership.

One-to-One

Telehealth Counselling

Services

We work with male and female clients above the age of 16 to treat a wide range of mental health challenges including: depression, anxiety, stress, anger, grief, and drug and alcohol challenges.

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According to the Australian Psychology Association, treatment provided using videoconferencing technology by a psychologist has been shown to be as effective as face-to-face appointments for a variety of mental health problems.

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At 2B Psychology we believe in a holistic integrated approach. The psychological tools we draw on include: Cognitive Behaviour Therapy (CBT) - a highly effective psycho-social intervention that assists clients to improve their mental health and well-being. Solution Focussed Therapy - a short term goal orientated evidence based therapeutic approach that encourages clients to draw on their own strengths to resolve challenges and build resilience. Trauma Focussed Therapy – an exposure-based therapy for the treatment of trauma (PTSD) which facilitates healthy cognitive restructuring and emotional regulation. Strengths-Based Therapy – an approach that focusses on developing a client’s strengths and resourcefulness, to enhance creativity and resilience.

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One-to-One

Telehealth Coaching

Services

Whatever your goal, we can help you achieve it through using Coaching Psychology. Coaching Psychology uses psychological theory and research to help improve performance and well-being in individuals, teams and organisations. 


We have a strong track record for assisting our clients to accomplish extraordinary goals which include building confidence, motivation, finding a dream job, life orientation, well-being, weight-loss, and increasing performance. As you know, success is based on having a high-performance team to assist with accomplishing goals, which is what we offer our clients through our coaching service. 

Request appointment

One-to-One

Telehealth Coaching

Services

We work with male and female clients above the age of 16 to treat a wide range of mental health challenges including: depression, anxiety, stress, anger, grief, and drug and alcohol challenges.

i

According to the Australian Psychology Association, treatment provided using videoconferencing technology by a psychologist has been shown to be as effective as face-to-face appointments for a variety of mental health problems.

f

At 2B Psychology we believe in a holistic integrated approach. The psychological tools we draw on include: Cognitive Behaviour Therapy (CBT) - a highly effective psycho-social intervention that assists clients to improve their mental health and well-being. Solution Focussed Therapy - a short term goal orientated evidence based therapeutic approach that encourages clients to draw on their own strengths to resolve challenges and build resilience. Trauma Focussed Therapy – an exposure-based therapy for the treatment of trauma (PTSD) which facilitates healthy cognitive restructuring and emotional regulation. Strengths-Based Therapy – an approach that focusses on developing a client’s strengths and resourcefulness, to enhance creativity and resilience.

Request appointment

Live Webinar

Welcome to 2B Psychology on Crowdcast! Our live webinars are designed to inspire health, wellbeing, and personal growth. Combining counselling, coaching, and experience, we offer a holistic approach to living well and achieving your goals.


Join us for engaging sessions that empower you to grow, thrive, and create the life you want. Click the button below to discover upcoming events!

Book a webinar

Self Development

Courses & Resources Membership

One membership, helping you to live fully and thrive. Our Thrive Tribe Membership program was created as a resource to assist you on your journey of self development. As part of the membership, you'll gain access to our entire library of courses and resources, all developed by professional psychologists to help you live fully and thrive.


As a Thrive Tribe member, you'll gain access to our entire library of existing resources, plus every subsequent addition to our growing collection.

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We promise to treat you with compassion, non-judgement, deep understanding, and honesty.

Though highly trained, our team is committed to continued professional development to advance our skills, knowledge and experience, 2B the best we can be.

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